Phelio Gnomi

My words from my mind

Sitting is Killing You

Why do you want to stand if you can just sit down. Standing is a punishment back in school. As a programmer, I might be sitting whole day. Probably the whole 24 – 8 hours of sleep – 1 hours of small walking. But people are claiming that it’s dangerous to be seated. Below is the nice illustration of the story.

Sitting is Killing You
Via: Medical Billing And Coding

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